SPARTAN SOLUTIONS WOMEN’S SELF-DEFENSE CLASS Train with purpose. Move with confidence. Take control. This isn’t a fitness class.This is preparation for real-world violence. Our Women’s Self-Defense program is built to give you practical, effective skills you can actually use under pressure—whether you’re at home, at work, or out in public. You’ll learn how to recognize...

FEBUARY 7, 2026 8AM TO 3PM Developing a Personal and Home Protection Plan - Self-Defense Firearms Basics - Shooting Fundamentals - Gear and Gadgets - The Legal Use of Force - Violent Encounters and the Aftermath - Basic and Advanced Skills Other topics covered: Personal Safety, Handgun Safety, Handgun Fundamentals, Handgun Operation, Handgun Selection, Physiological...